Janet Ledger champions DEI and belonging, fostering inclusive communities and businesses where diverse voices are valued and empowered.
Prioritising mental health and wellbeing is critical, both for myself and the Community Business team. We have comprehensive leave policies – I recently took 10 days off to recharge without stress. Personally, I try to stay on the basics like healthy eating, regular exercise and focussing on sleep as I know that without that I struggle to function at the level I want and need to. This also makes managing stress levels and my mental health far easier. Of cour
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It's critical to support breastfeeding initiatives and inform moms of all the advantages it offers.
Mothers may feel more tension and anxiety due to Hong Kong's fast-paced, high-pressure lifestyle. The pressure to "bounce back" quickly, keep up a flawless social presence, and balance work and family obligations can be too much to handle. For this reason, it's critical to acknowledge the significant mental health advantages of having a support system during this trying time.
Research indicates that women who experience extra stresses, such coming from low-income households or going through m
Mothers may feel more tension and anxiety due to Hong Kong's fast-paced, high-pressure lifestyle. The pressure to "bounce back" quickly, keep up a flawless social presence, and balance work and family obligations can be too much to handle. For this reason, it's critical to acknowledge the significant mental health advantages of having a support system during this trying time.
Research indicates that women who experience extra stresses, such coming from low-income households or going through m